Fat Kid to Gym God: The Playbook They Never Shared
Most people believe that to build an impressive physique LIKE MINE, you need to spend endless hours in the gym and blast huge amounts of gear.
Trust me! It doesn’t need to be this way!
Discover What You'll Learn When You
Get My Ebooks Today
I've shared everything in this PDF bundle that helped me achieve solid, consistent results for years and transform my story — all by myself.
With my bundle, The Art of Bodybuilding, you will learn how to transform your body efficiently without falling into traps, in just 6 weeks and ALL BY YOURSELF.
Why The Art of Bodybuilding?
From a young age, I’ve always believed in the power of self-education—a skill most people have but rarely sharpen. Whenever I wanted to learn something, I didn’t wait for permission or guidance. I rolled up my sleeves, dove in headfirst, and absorbed everything I could. Through trial, error, and relentless curiosity, I built a foundation that shaped who I am today.
I taught myself to speak English, play the piano, master photography and videography, edit creatively, and transform my physique through bodybuilding—all on my own.
The Art of Bodybuilding is the result of years of self-driven learning. This guide goes beyond routines and diets—it’s a blueprint for autonomy. By grounding you in science-backed principles and proven methods, it cuts through the noise of trends and conflicting advice. No more chasing fads or relying on others to tell you what to do. You’ll gain the tools to trust your judgment, take control of your progress, and walk your own path—confidently and independently, just like me.
Meet Your Mentor
John grew up in Brazil and got into bodybuilding after struggling with bullying, low self-esteem, and obesity. He started training in old-school gyms, surrounded by iron, the sound of clanging weights and classic rock, determined to change his body and mindset.
Over the past 16 years, John has immersed himself in the science and art of building muscle—experimenting, learning from failures, and refining his approach. His journey taught him that real change requires patience, consistency, and a relentless work ethic. Now, he shares his passion and hard-earned knowledge with over 107,000 people on Instagram, breaking down complex training and nutrition concepts into practical, no-nonsense advice.
Helping young men and adults find purpose through fitness and hard work has become one of his core missions. John believes that lifting weights is more than just building muscle—it’s about building character. Through his content, he inspires others to push beyond their limits, embrace discipline, and take control of their lives—one rep at a time.
Costumer reviews
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★★★★★
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